You want to make a change, but you don’t know how to start.

You have already started, but you don’t feel any different.

You spend most of your day sitting down (even at the gym!)

You take more care of your car than yourself.

You feel much older than you are.

You are strong but not flexible.

You are flexible but not strong.

You have pain and/or ongoing injuries.

You are not able to play with your children/grandchildren.

You want to look forward to training.

You want to learn new, challenging and rewarding skills.

You want to train with other like minded, WONDERFUL people.